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Meagan Yarmey PhD, MSW, RSW
You hesitate, overthink, hold back, or feel anxious in ways that don’t make sense.
You might call it anxiety, self‑doubt, impostor syndrome, fear of failure, or difficulty speaking up when it matters.
Those descriptions aren’t wrong.
They’re just not the explanation.
The same patterns keep showing up, across situations where they shouldn’t.
That’s where we start.
This often takes familiar forms such as impostor syndrome, perfectionism, persistent self‑doubt, and anxiety that shapes how you think and respond.
It appears in how you work, communicate, and make decisions.
You second‑guess what you know, or pull back at key moments.
It shapes how you come across and what you do next.
This is where we focus.
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